I’m now ‘eating to live’, not ‘living to eat’!
Thank you Julie! You have transformed my life. I went from over a size 12 down to a size 6 in about 2 ½ months. I have changed my lifestyle from being so centered around food, to eating good foods when I’m hungry and being indifferent to food at other times and sweets. I don’t miss anything about my eating habits before. I feel so much better, as well as look like I did when I was in my 20s. (I’m 54 now.) The weight loss has also eliminated my knee pain, reduced sleep apnea episodes, helped me control my bladder and boosted my self-esteem! My blood test results even came back normal, including sugar levels and kidney functions which were on watch before. Your program has helped so much with my will power, in fact, I don’t even need will power anymore – it’s so easy to eat this way now. I always thought I knew how I should be eating to be healthy, but I didn’t, and now I can honestly say that I AM a healthy person!
- Kerry McDowell
