Key Brunswick Stew
Brings back childhood memories!! My southern mother's recipe, tweaked the KEY way!
2 Tbsp olive oil
1 1/2 pounds meat mix containing (beef, pork, & veal)
1 pound ground grass fed beef/chuck
1/4 to 1/2 pound baked or boiled chicken (optional)
1/4 pound BBQ pork meat
1-2 onions,finely chopped
1 can stewed tomatoes
1 cup cooked carrots
2 Tbsp Apple cider vinegar
2 Tbsp butter
1 can corn
1 bag of FRESH or FROZEN lima beans
8 oz ketchup
How To Prepare
Cook ground meat & onions together in olive oil.
Add corn, tomatoes, lima peans & cooked carrots.
. Cook 30 minutes on medium heat.
Add 2T vinegar,
and chicken (& or pork....more meat the better, right??)
Cook slowly for 1 - 1/2 hours.
Salt & Pepper , season to taste.