Are we allowed to have yogurt?
- Only clients who have completed all 3 sessions in the program. (if you haven't completed all 3 sessions, this is not permitted)
- No longer does The Key Hypnosis promote any name brand yogurts.
- Incorrect use of the yogurt...
(ie.) 1. freezing yogurt for desert
2. adding flavoring to the yogurt to make it into a desert.
(ex. vanilla, cinamon, jelly)
3. consuming yogurt without a meat protein
- Correct use of yogurt....
1. Any brand (preferrably grass fed!)
2. plain yogurt (No flavorings!)
3. you can consume it only 3x a week
4. you must eat it with meat protein